Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, April 16, 2008

Is this true?

While I was browsing online, I found this cool information. Is it really true that caffeine is good to our skin? Well I don't like to drink caffeine for the moment I drink, it will surely keep me awake until morning and the following day, I need to expect to have a very bad head ache. But the information that just read just really caught my attention. Wow! One thing I've heard that caffeine can also help you remembering things. Looks like you can get a lot of things from caffeine. But the fact is, it is still caffeine and when you drink too much of it, it can definitely lead you to harm. So, I think one cup of coffee everyday is enough?

Sunday, April 6, 2008

one way to avoid getting wrinkles..hehehe

Well the ways to avoid getting wrinkles is to smile and have fun...think of happy thoughts and you will be amazed how it makes your life easy...take life easy and enjoy every moment of it...don’t stress yourself too much and be sure that you go out with people with a positive attitude and a people who know how to laugh and smile despite of life difficulties..Count your blessing and be contented of what you have...Making yourself happy is actually our choice. It is our choice if we want to be happy or not. And I hope most of us will choose to be happy.

Monday, March 24, 2008

singing is my way of coping up stress.

Yeah you read the title right. Every time I was stressed or maybe bored? I will just turn on our component and put my favorite cod. I will then sing myself out and after a few minutes to an hour of singing, I felt totally okay. The music really do magic to me...I do this to if I feel down and really sad and depressed. Music will wake my soul up and give me life one more time.